Watch What Happens When Model Noah Mills Turns the Vogue Offices into His Gym

 

The recent men’s fashion shows in New York brought with it a fleet of famously fit male models who maintain their six packs amidst a marathon of castings, presentations, and parties. So when Noah Mills swung by the Vogue.com offices between events, we took the opportunity to find out what he does to stay runway- and photo shoot–ready in spite of a busy work schedule.

Though Mills says he occasionally fits in a weightlifting session at the gym, he credits his physique to staying active whenever—and wherever—he can. When a shoot takes the Venice Beach resident away from surfing in Malibu, hiking in Santa Monica, or boxing at CMC Pro Boxing, for example, he might be found jogging through the streets of Istanbul, using resistance bands to do bicep curls in his hotel room, or practicing pigeon poses and downward dogs at his airport gate. “I’m not shy,” says Mills. “[Working out] is the best tool to reset and sweat out whatever you need to sweat out.” His favorite do-anywhere move? “I always like push-ups—you can do flat, incline, decline, wide push-ups, diamond push-ups—they’re hard but they give you so much energy.” And while he’s the first to admit that he has never worked out in an office, his habit of finding creative ways to break a sweat no matter his surroundings made him something of an expert at the task. In today’s video, he demonstrates how Hulks, army crawls, and Hallelujahs can boost your heart rate at your desk. Here’s to staying fit—and really, really ridiculously good-looking—in the copy room and beyond.

 

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