Aside from the lean, toned frames that accompany a truly transformational workout, a new breed of fitness enthusiast is seeking a streamlined mental release from her sweat-drenched exercise sessions. The Class—created by former fashion industry executive, yoga enthusiast, and mother Taryn Toomey—is a 75-minute muscle sculpting session favored by Christy Turlington Burns and Naomi Watts for its mind- and body-bending poses, motivating music, and calorie-burning, energizing bursts of cardio. Combining dance and yoga with breath work with fast-paced boot camp-style circuits, the method urges devotees to focus on areas of disquietude—in both body and mind. Here, we join Toomey and Turlington Burns for a session to find out how and why the challenging fitness sensation has taken over Manhattan.
Meet the trainer behind the supermodel bodies of Adriana Lima, Romee Strijd, and more:
The post Behind the Bodies: Meet the New York Fitness Guru Who Trains Christy Turlington Burns and Naomi Watts appeared first on Vogue.
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