Tuesday, January 19, 2016

How to Hula-Hoop Your Way to Better Abs With Victoria’s Secret Model Maria Borges

hula hoop

 

Welcome to Vogue.com’s series of January throwback workouts: exercise classes that conjure the fun of the playground and will help re-energize your fitness routine in the new year, making your resolutions that much easier to keep. First up? A frenetic Hula-Hooping session with Victoria’s Secret model Maria Borges, who dropped by the Art of Fitness in Astoria, Queens, for a private lesson. With the help of trainer Jule Jo Ramirez, who leads the studio’s weekly waist-hooping class, the Angolan model swiveled her hips, shifting the colorful rings from her neck to her waist for a vigorous cardio workout that kept her core engaged for one hour. “It’s not easy!” Borges says—but once you get the swing of things, it’s pure child’s play.

On Borges: Outdoor Voices Athena crop bra in deep sea, $50, outdoorvoices.com; Outdoor Voices Gradient legging in navy/deep sea/merlot, $89, outdoorvoices.com; Reebok classic nylon sneakers in team navy/platinum, $55, reebok.com

The Art of Fitness Hula-Hoop class, $15 per single class, pilatesinastoria.com

The post How to Hula-Hoop Your Way to Better Abs With Victoria’s Secret Model Maria Borges appeared first on Vogue.

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