The birds may be chirping and the breeze may border on balmy, but let us remember that it is still technically winter. It was only weeks ago, after all, that a polar vortex herded us indoors by covering nearly the entire East Coast in a blanket of ice. These extreme temperature fluctuations alone would be enough to compromise your immune system, but for the industry’s most in-demand models, it only adds to the physical demands of fashion month’s international travel circuit and early call times. As they head into the last leg of runway shows and after-parties in Paris, we have to wonder: How do they do manage it all? As it turns out, maintaining health and happiness no matter the weather, time zone, or working hours in your day comes down to a few trade secrets, ranging from a Russian breakfast to French homeopathic pellets. Here, seven models share their best defenses against cold and flu season.
The post Lily Aldridge, Irina Shayk, and More Models on Their Favorite Immunity-Boosting Foods, Juices, and Supplements appeared first on Vogue.
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